2007
01.04

Beef With Broccoli

Ingredients:

1/2 lb broccoli
15 oz of beef, cut length wise.
1 egg white
1 tbsp cornstarch
1 1/2 tbsp of soy sauce
1/2 tsp salt
1 tbsp of dry sherry
1/3 cup of oil
1 clove of garlic smashed and minced
Green onions to garnish (chopped)

Sauce:

1/4 cup of oyster sauce
1 tbsp seasme seed oil
1 to 1 1/2 tbsp soy sauce
1 tbsp dry sherry
pinch of sugar
Corn starch solution 1/3 cornstarch to 2/3 water
1/2 tsp MSG if wanted. You can add a little Chinese style chicken stock
too.

Marinate the beef in egg white, cornstarch, soy sauce,salt, and
sherry,set aside for 10 minutes.

Blanch the broccoli untill 3 minutes, set aside.

Heat 1/4 cup of oil in your wok or pan and stir fry the beef, about 25
sec, no longer ! Remove and drain. Heat 3 tbsp of freash oil and heat
throuh the broccoli, coat completely with oil. Return the beef and then
add the sauce ingredients. Heat through. Thicken with cornstarch
solution. Serve.
Rating 3.00 out of 5
[?]

No Comment.

Add Your Comment